Category: Oral Health

How Can Dentists Attract More Local Clients Into Their Clinic?

Posted on | by Jennifer Spencer

Connecting with more clients is one of the most practical ways to grow your dental clinic. The more patients you serve, your chances of attracting new clients increase. Another benefit is that you can establish your clinic’s reputation and reliability more quickly if you have more clients.

However, if you’ve recently opened a dental clinic, you may find it challenging to attract new clients. Fortunately, this article will show you how to increase patient volume in a dental office. Here are some strategies to help you attract more clients:

1. Create An Effective Website

Today, most dental patients start their search online before visiting a physical clinic. So, it helps to have an online presence to connect with your potential clients. And the best way to achieve that is by building a website.

Significantly, a website can help promote the visibility of your dental clinic. It also ensures you connect with more clients to grow your clinic. However, it’s best to ensure your website runs smoothly so people looking for dental services can find you.

One of the best ways to enhance your website is to invest in search engine optimization (SEO). For instance, ensure your website is optimized for mobile devices. Mobile devices are flexible and convenient. People use them to search for online services instead of desktop computers.

On the other hand, website visitors may abandon a site that takes too long to load the necessary information. Hence, it’s best to improve your website’s loading time. By boosting the speed of your website, you can encourage more people to visit your clinic.  

Another excellent strategy to enhance website performance is providing a search bar. Visitors can easily access specific information on your site instead of scrolling from one page to another. In addition, it can enhance the experience and satisfaction of your visitors.

2. Take Advantage Of Content Marketing

You can create a well-looking website to connect with more clients. But all your efforts will likely go down the drain if you don’t publish anything there. Therefore, investing in content marketing is essential for your website.

Content marketing is a promotional or advertising method where you create materials to publish on your website. These include videos, images, eBooks, blog posts, etc. Such information help attracts more people to your site, thus increasing its visibility.

However, any content you post on your website must be valuable to your target audiences. And since you’re into dental care, it helps to post content about the latest innovations in dental care. You can also post about common oral diseases and how dental clinics can treat them.

In addition to publishing helpful content, it would be better to use the right keywords. This may help your content rank high in search engines. Meanwhile, you can use specific software to determine the most searched keywords relevant to the dental sector.

Alternatively, you can read your competitors’ online materials to see their keyword choices. After noting the keywords, ensure you evenly distribute them into your content.  

3. Participate In Local Events

Promoting your dental office at community events can be a terrific way to meet new people and expand your clientele. There are many ways to participate in local events. For instance, you can sponsor a charity community event, support the elderly and orphans, engage in fundraising, or participate in the oral health drive.

People love associating themselves with a brand that strives to improve the world. Hence, helping your community while promoting your clinic can boost its credibility. Additionally, it helps to encourage your staff to wear clothes with your brand when participating in community events. That way, people can build meaningful connections with your dental clinic.  

4. Focus On Getting Positive Testimonials

Most individuals will search for your brand online before visiting your physical office. But before they do, they’ll first read online reviews. For that reason, focusing on having positive testimonials is a must since it helps build your reputation.  

Meanwhile, no new client will likely engage with a dental clinic without reviews. So, when you focus on getting positive testimonials, you’ll encourage potential clients to visit your dental clinic. An excellent way to ensure your clients leave positive opinions on your website is to offer premium services. This ranges from how you assist them to providing quality services.

Takeaway

Today, numerous dental clinics can be found everywhere. And that brings about competition among dentists. Therefore, keeping the above strategies in mind can help you attract more clients and overcome market competition.

Invisalign

How Much Does Invisalign Cost?

Posted on | by root

Invisalign is an orthodontic treatment that uses a series of clear plastic aligners to straighten teeth. It is a popular alternative to traditional braces because it is less visible and more comfortable. The cost of Invisalign treatment varies depending on your location and the severity of your case. However, in general, the cost of Invisalign is more expensive than traditional braces.

Traditional braces cost around $3,000 to $7,000. For Invisalign, you can expect to pay around $3,000 to $9,000. Gorgeous Smiles offers quality Invisalign braces that fall within this price range.

What Are the Factors That Affect the Cost of Invisalign?

Several factors affect the cost of Invisalign. These include:

The Severity of Your Case

Invisalign is usually more expensive for people with complex cases. This is because you will need to use more aligners and have a longer treatment time. After all, there is more to straighten!

Your Location

The cost of Invisalign also varies depending on your location. The treatment is generally more expensive in urban areas than in rural areas. This is because more orthodontists are competing for patients in urban areas.

The Cost of Your Orthodontist

The cost of your orthodontist also affects the cost of Invisalign. Some orthodontists charge more for Invisalign because it is a newer technology. Therefore, asking around and comparing prices is important before choosing an orthodontist.

The Number of Aligners You Need

You will need to use a different aligner for each stage of treatment. The number of aligners you need will depend on the severity of your case. People with simple cases will generally need around 18 to 30 aligners, while people with complex cases will need around 48 to 60 aligners.

The Length of Treatment

Invisalign treatment usually takes around 12 to 18 months. However, the treatment length varies depending on your case’s severity. People with simple cases can expect to finish treatment in around 12 months, while people with complex cases can expect to finish treatment in around 18 months.

Are There Any Additional Costs?

There are a few additional costs associated with Invisalign treatment. These include:

Retainers

You will need to wear retainers after you finish treatment. This helps to keep your teeth in their new, straight position. The cost of retainers varies depending on the type you choose. However, you can expect to pay around $100 to $200 for a set of retainers.

Replacement Aligners

You may need to replace your aligners if they break or become lost. The cost of replacement aligners varies depending on your orthodontist. You can expect to pay around $50 to $100 per aligner.

Treatment Extenders

If you need to extend your treatment, you will need to purchase treatment extenders. Treatment extenders are used to move teeth that are not responding to treatment. The cost of treatment extenders varies depending on your orthodontist. The price range falls between $100 to $200 per extension.

Make sure to ask your orthodontist about all the costs associated with Invisalign treatment so you can budget accordingly. At the end of the day, the cost of Invisalign is worth it for many people. This is because Invisalign offers several advantages over traditional braces.

What Are the Benefits of Invisalign?

Invisalign is a popular treatment option because it has many benefits. Let us explore these benefits below:

1. Less Visible

Invisalign is less visible than traditional braces. This is because the aligners are made of clear plastic. Therefore, people will not be able to see them when you smile.

2. More Comfortable

Invisalign is more comfortable than traditional braces. This is because the aligners do not have any metal wires or brackets. Therefore, they will not rub against your gums or cheeks.

Also, the aligners are made of smooth plastic. This means that they will not irritate your gums as metal braces can.

3. Quick Results

Invisalign treatment usually takes around 12 to 18 months. This is shorter than traditional braces, which can take up to three years. Therefore, you will see results in a shorter amount of time.

4. Removable

Lastly, Invisalign is removable. This means that you can take them out to eat and brush your teeth. Traditional braces are not removable, which can make eating and brushing your teeth more difficult.

Bottom Line

More people are choosing Invisalign to improve their smiles every day. The average cost of Invisalign is between $3,000 to $9,000. However, the price will depend on your specific case and needs.

If you are considering Invisalign, be sure to consult with an orthodontist to get a custom treatment plan and estimate for your smile makeover.

Invisalign
Elderly at the Dentist

6 Dental Care Tips For Seniors

Posted on | by Akeela Zahair
Elderly at the Dentist

If you’re looking for tips on caring for dental health as a senior, it can be hard to know where to start. There’s a lot of conflicting advice about the best ways to take care of your teeth, and some of those methods are not always ideal for seniors. Here are some tips for taking care of your teeth as a senior:

 

1. Visit the Dentist Often

By having your teeth cleaned and examined every six months, you can help avoid cavities, gum disease, and other problems resulting from poor oral hygiene. These visits also allow you to make any necessary adjustments in your brushing techniques or other habits to work better for your specific needs.

But what if you can’t leave the house that much or would just rather not? Then maybe home dental visits are the best for you. You can check out this site on how you can make that happen and make sure you don’t miss your necessary checkups.

 

2. Brush and Floss Regularly

Make it a habit to brush and floss regularly. This will help prevent tooth decay, gum disease, and other problems that can affect the health of your teeth.

When brushing, it’s best to use a soft-bristled toothbrush with a small head for better access to the back teeth. Do this for at least two minutes to reduce plaque buildup on your teeth. In addition, flossing makes it easier for you to remove food particles between your teeth, where most cavities start growing. If flossing is difficult for you because of arthritis or limited range of motion in the hands or arms, ask your dentist about using waxed floss instead.

 

3. Use the Right Toothbrush and Toothpaste

Besides brushing your teeth, another thing to keep in mind is choosing your toothbrush and toothpaste. Here’s a quick guide:

  • Choose a soft bristle rather than hard one, especially if you’re a senior. The reason behind this is because your gums are likely thinner, more sensitive, and have had more time to develop periodontal disease.
  • Another is using fluoride-containing toothpaste. This is highly recommended as it helps prevent cavities and strengthens enamel by remineralizing teeth. Make sure to get your seniors checked every six months to ensure they don’t need fluoride supplements (in case they live in an area where their water supply is fluoridated).
  • If you have limited mobility, then all the more reason to use an electric toothbrush. It’s effective at removing plaque and therefore helping you keep your teeth. But if you have full mobility, you can protect your dental health just as effectively using a manual toothbrush.  

 

4. Drink Plenty of Calcium

Calcium is essential for healthy bones and teeth. It can be found in dairy products, fish, and leafy green vegetables. It would be best to get enough calcium to meet your body’s daily needs as this mineral helps your body absorb the iron you need to make red blood cells.

The amount of calcium you need depends on your age and gender—women generally have higher needs. Moreover, your diet affects how much calcium you need because some foods contain more or less of it than others.

 

5. Quit Smoking

The most common cause of tooth loss is gum disease and a lack of oral hygiene, but smoking also puts you at risk for these conditions. Smoking can cause bad breath, tooth enamel wearing away, cavities, and gum recession. Your teeth will thank you if you quit smoking as soon as possible. 

You can look up guides on quitting smoking, as most people find it challenging, especially when trying to quit cold turkey (and maybe you shouldn’t). Take it in strides but do it soon, and you might just save your teeth.

  

6. Use a Prescription Fluoride Rinse

Fluoride is a mineral that helps prevent cavities. It’s already added to toothpaste and drinking water. Fluoride may be prescribed in a rinse for seniors who don’t get enough fluoride from other sources.

However, it’s important to note, if you have kids in the house, that fluoride rinses aren’t recommended for infants and children under six years old because their developing teeth are more sensitive than adult teeth.

 

Conclusion

As you get older, you will feel the effects of poor dental hygiene on your body and health; it’s crucial to maintain good oral hygiene if you want to live a healthy life for as long as possible. 

These tips can help you keep your teeth healthy if you’re a senior. With extra care and effort, you can avoid missing out on the benefits of having a beautiful smile!

Dental Alligners

7 Ways to Improve Your Smile, According to a Dentist

Posted on | by Akeela Zahair
Dental Alligners

Everyone desires a picture-perfect smile, taking care of your teeth not only keeps them healthy and protected against cavities, but it also helps to boost your self-confidence and overall mood. Having optimal oral hygiene is an integral part of your health and will save you from several dental complications which can lead to other health issues such as diabetes. Over time your teeth can go through discolouration, making them more ‘eggshell white’ rather than ‘flat white’ and your alignment may alter. A good oral hygiene routine helps to prevent tooth decay, bad breath and also gum disease. Keeping your smile healthy involves making lifestyle changes and being consistent with the upkeep.

To prove it’s never too late to make a change, Dr. Hocaoglu, dentist at Clinic Center has shared 7 ways to improve your smile.

 

1) Teeth whitening

Teeth whitening is known to improve the cosmetic appearance of your smile, but many people are unaware that certain types of teeth whitening can promote the health of your teeth and gums. Teeth whitening will help combat stains from your daily food and drink consumption. From dentist-prescribed tooth whiteners to in-clinic whitening procedures, there are many options to choose from. Although there are DIY treatments and at home kits available, the procedure is much safer and effective when carried out by a professional.#

 

2) Routine dental cleanings

Routine dental cleanings are crucial to improving your smile. It is recommended by dentists to have a full dental exam every six months. This will help the dentist keep on track with your oral hygiene and keep your smile looking bright by thoroughly brushing and cleaning the teeth. Regular exams will also catch any dentals problems at premature stages and prevent any issues such as cavities and gum disease.

 

3) Flossing after meals

After meals, food can become lodged deeply in between your teeth which could become a reason for gingivitis and early tooth decay. If you floss after every meal, you can prevent these problems from happening and keep your smile clean. Flossing can also get rid of plaque. Whilst it’s difficult to see, plaque forms on and around your teeth when bacteria in your mouth mixes with sugary food and drink. The bacteria in plaque can release acids that attack your tooth enamel, without adequate brushing and flossing, it can lead to cavities.

 

4) Hydrate more often

Whilst hydration isn’t the first thing people link optimal oral hygiene too, it is highly significant for dental wellbeing. Water doesn’t only detoxify the body, but it flushes out any stubborn particles in and around the teeth. The more hydrated your mouth is, less chance of plaque to be built up. Regular consumption also stimulates salvia production which helps to protect your teeth and gums as salvia washes away food debris and fights cavity causing bacteria.

 

5) Diagnose dental problems in the first stages

When people have tooth aches and gum pain, they often ignore the first signs. This might be due to fears of the dentist, or underestimation of the extent of damage. As soon you notice something out of character such as a nagging tooth pain, book an appointment with your dentist immediately. A delated dental problem can lead to worsening oral conditions and problems such as teeth abscess and bone loss.

 

6) Adult braces

Many adults struggle to maintain their dental health due to misalignment. If you have misaligned teeth, it can cause discomfort in both the teeth and the gums. Adult braces help with maintaining healthier looking teeth and improved oral hygiene. They work by applying pressure to the teeth to help improve the position in your mouth. It also has the added benefit of improving the health of your jaw and better brushing habits as your smile will become straight.

 

7) Limit coffee and alcohol intake

Coffee and alcohol stain your teeth in the same way tobacco does. These are both highly acidic and over time, increased consumption can weaken the tooth enamel. They are known for causing stains on the teeth and increased exposure to the liquids will cause your tooth enamel to become vulnerable to extreme damage. Try to limit the consumption of both and use a whitening toothpaste to rectify any stains caused.

Man with caot and scarf in snowy weather

Oral Health Tips for Cold Weather

Posted on | by Magdalena Lew

Whether you’re hitting the slopes or taking a quick stroll to stay warm, the colder weather shouldn’t keep you indoors. Cold weather and brisk winds, on the other hand, can be detrimental to the health of your teeth, mouth, and lips.

Temperature changes can significantly affect all aspects of your appearance, including your skin, face, and body. The freezing temperatures, along with severe winds and dry air, cause unpleasant dry skin that can swiftly deteriorate into painful blisters. Exposure to chilly weather can also result in various dental health problems. Read on to discover some dental health tips for the cold weather and how to deal with certain dental issues.

 

Some Dental Health Tips for Winter Season

Keep your mouth and lips safe from these unpleasant conditions this winter by following these essential oral health tips!

  • Winter is a time of year when many of us will inevitably get a cold or the flu at some point. What you haven’t considered is the influence of your throat lozenges, cough medication, lemon drinks, and fruit juices; they can be detrimental to your oral health. Hence, only take medications prescribed by your physician.
  • These cold and flu medicines often have sugar or acids, which cause cavities and tooth rot in the mouth. Choosing sugar-free alternatives and avoiding cleaning your teeth shortly after eating or drinking something acidic will help protect your teeth from wear and tear. Before brushing your teeth, wait at least 30-60 minutes before doing so. Instead, rinse your mouth with water and chew on gum to encourage saliva production while you wait.
  • Maintaining your usual oral hygiene practice, which includes brushing and flossing twice a day, to help remove germs that can cause a sore throat or a stuffy nose, as well as avoid decay from forming on your teeth. Make sure to replace your toothbrush once you have recovered from your illness since it might still contain bacteria from while you were unwell.
  • Also, ensure that you visit a qualified dentist for regular checkups and dental cleanings. If you are experiencing tooth discomfort due to the cold weather, you can schedule an appointment with one of the best orthodontist in US to help diagnose and treat your dental issues effectively.

 

Tooth Sensitivity

Teeth sensitivity is a prevalent complaint amongst the general public. It is possible to experience discomfort while drinking hot or cold drinks or inhaling cold air in the winter. Purchase a toothpaste specifically made for sensitive teeth to alleviate the discomfort associated with tooth sensitivity. In addition, you should use a toothbrush with soft bristles and brush gently, avoiding placing too much pressure on your teeth and gums while doing so.

 

Cold Sores

Cold sores are tiny blisters that appear on the lips and are frequently painful. Their symptoms are very infectious and can flare up for various causes, including stress and exhaustion and exposure to cold temperatures. Cold sores can be prevented by frequently washing your hands and avoiding skin-to-skin contact with others when you’re out and about. Keep your lips moisturized with a lip balm to prevent sores from forming on them.

 

Cracked or chipped teeth

A crack in your teeth might get worse if you’re chilly since you’re more likely to clench or chatter your teeth. Please schedule an appointment with a dentist as soon as possible if your teeth are sore.

 

Chapped or Dry Lips

When you’re outside, your mouth is exposed to the elements, which can be very cold. Cracking, reddening, and itching can occur on your lips as a result of the cold weather drying up the sensitive skin on them. Dry lips can be both annoying and painful, depending on the severity of the condition. Applying a high-quality lip balm frequently throughout the day will help to prevent dry lips from developing. Drinking enough water can also help to keep your skin moisturized and your lips from becoming chapped.

 

Canker Sores

Because of the exposure to a harsh environment during the dry winter months, you are more likely to encounter canker sores. Acidic or spicy meals have the potential to intensify these symptoms. Canker sores are small, white sores that occur inside the mouth. Fortunately, they are not typically contagious. If you have canker sores, rinse your mouth thoroughly with a mixture of warm water and salt several times a day to help ease the discomfort.

 

Prevent Gum Disease

Nobody wants to acquire a cold sore, yet exposure to the harsh winter sunshine and biting winds can result in the dreaded cold sore or canker sore outbreaks that we’d all want to avoid. Because a weakened immune system can make gums more susceptible to inflammation and infection, it’s vital to keep up with your dental hygiene routines during the winter to keep your teeth and gums in good condition.

Keep in mind to replace your toothbrush regularly, especially if you’ve been sick with a cold or the flu. Vitamin C pills can also be advantageous since, in addition to boosting your immune system, they aid in the production of collagen, which is essential for maintaining good gum health and preventing tooth decay.

 

Remain Hydrated

Keeping hydrated by drinking enough water is essential for maintaining excellent oral health and preventing tooth decay. It aids in the removal of sugar and acid from the teeth, the preservation of moisture in the mouth and lips, and the prevention of germs from growing in the mouth. When the temperature begins to drop, though, many of us are more prone to go for soothing beverages such as tea, coffee, and hot chocolate rather than our usual water consumption. Drink at least two liters of water every day, even in the cooler months, to ensure that you remain hydrated and in good health.

 

Final Thoughts

Don’t let the chilly weather deter you from visiting your local dentist clinic for a check-up and cleaning! These suggestions can assist you in navigating the cooler months while maintaining yourself and your teeth in the best possible health. If you’re having dental problems this winter, you should see a dentist.

Cosmetic Teeth

Instagram Influencers Are Driving the Trend for Luxury Fake Teeth

Posted on | by Akeela Zahair

Cosmetic Teeth

Instagram influencers have a close relationship with their followers, and the greater their success, the more close-up pictures and videos they will face. They are obliged to perform traditional beauty roles, and as such, the pressure to have perfect smiles and beautiful teeth is intense. This has driven huge demand for luxury dental veneers, some of which cost between $1,000 and $4,000 per tooth. Fans have caught onto the trend and demand for veneers has never been greater.

Hollywood Veneers

Dental veneers have always had a close relationship with celebrity. They were first developed in 1928 by Charles Pincus, as “Hollywood veneers” to help improve the smiles of actors. At that time, many actors had decayed, missing, or broken teeth, and he helped transform the smiles of such legends as James Dean, Montgomery Clift, Alice Faye, Robert Taylor, Fanny Brice, Mae West, Joan Crawford, Edith Head, Barbara Stanwyck, Walt Disney, Jack Benny, Bob Hope, and even Shirley Temple. Hollywood veneers were temporary, and easily removable. Today’s veneers are largely permanent.

They consist of thin porcelain or composite resin coverings that are bonded to the front surface of teeth with dental cement. The teeth are sanded down before the dental veneers are bonded on, and have a lifespan of some 10 years.

For most people, dental veneers were used to fix functional problems with their teeth, but for the very rich, and those who needed to look good for their work, they were used for purely aesthetic reasons. Around the 1990s, traditional celebrities began to embrace dental veneers, but for the general public, they remained something that was only used to correct functional issues. Instagram changed all that.

Instagram Transforms Dentistry

Technological improvements democratised access to prosthodontist services, so that by the time Instagram was launched in 2012, the conditions already existed for widespread use of dental veneers for aesthetic purposes. With costs lower than at any point in history, and the quality and naturalness better than ever, the public was ready to embrace the aesthetic use of dental veneers.

Instagram matched creators with fans who loved their content and were attracted by their preternatural beauty. These mostly female creators played an almost mythic role within the platform and fans expected perfection from them. Instagram influencers have to have the same or even higher standards than more famous, and wealthier Hollywood celebrities. Like the early Hollywood actors who sought out Dr. Pincus to help them with their teeth, these influencers sought out aesthetic dentists to help them perfect their smiles.

Dentists such as Dr. Michael Apa have gained a legendary status. Apa has half a million Instagram followers, and famously documented Instagram influencer and cosmetics entrepreneur Huda Kattan’s procedure, which, thanks to porcelain veneers, gave her the perfect smile she had always desired.

What Makes Instagram Special

Instagram has brought celebrities and influencers into a more intimate relationship with their fans than was ever possible. Fans feel as if they are part of the lives of influencers, and that they have a right to certain expectations. And with many influencers commercialising their appearance, they need to live up to these expectations.

Not only are influencers under immense pressure to live up to ideals, but their fans look to them for inspiration and guidance. Influencers are called influencers for a reason. Fans see what they do to their bodies and are inspired to follow suit.

As Instagram influencers have normalised the use of dental veneers, their followers have come to aspire for the same standard of smile as influencers, and that means getting dental veneers.

Porcelain Veneers and the Authentically Pretty Smile

Instagram influencers have to have the perfect smile, but it also has to appear natural. Looking fake is the worst thing that can happen to an influencer. Porcelain veneers achieve this. You can have a smile that is prettier than everyone else, without looking fake. The naturalness of today’s veneers is startling. To the untrained eye, it is impossible to distinguish veneers from naturally, perfectly white teeth.

Influencers who can achieve this state of natural-looking perfection drive higher rates of engagement with their fans, which grows their followers, allowing influencers to earn more revenue through sponsorship deals and other income streams.

Many influencers such as Kattan, have simply commercialised their own journey to perfection. Kattan’s cosmetics empire is worth a billion dollars, and was built on selling the kinds of fake eyelashes that she has used for years. To make a success of such a strategy requires endorsement deals which often come with free products and services, including getting the kind of porcelain veneers that make the worst teeth look divine.

Today, it’s unthinkable that a person can be an Instagram influencer without dental veneers. Dental veneers have raised the bar on what constitutes a perfect smile. The intimate relationship that Instagram influencers have with their fans has democratized the use of dental veneers and allowed a new generation of social media users to get perfect sets of teeth.

dental aligners

7 Reasons Adults Prefer Aligners over Braces

Posted on | by root

Aligners have helped many adults get the smile they are looking for. Aligners have allowed more adults to straighten their teeth without the hassle of braces. Many adults prefer aligners over braces for a multitude of reasons. Here are seven top reasons why adults prefer aligners over braces.

1. Less Appointments

The biggest downside with braces are the endless orthodontist appointments. Treatments with braces can take years depending on the severity of your teeth. An orthodontist is required to adjust brackets and arch-wires at regular intervals. As an adult, attending multiple orthodontist appointments can be hard to schedule around work and family.

Most dentists and orthodontists require less office visits with aligners. Even better, there are many that have a direct to customer option. Companies such as Byte and AlignerCo make it possible for you to have aligners without any office visits.

With direct to customer options the company will send an impressions kit and instructions for you to use at home. You then send in your impressions and the company will make your aligners based off of those impressions. You will still have access to professional help, these companies have remote dentists appointments available. You won’t have to worry about months of going to the orthodontist and having all those adjustments made.

2. More discreet

If you choose to straighten your teeth with braces, there is no way to hide the fact that you are undergoing orthodontic treatment. On the other hand, aligners are practically invisible. Aligners are clear and you can go about your normal life without anyone noticing that you are undergoing any treatment. If you have a big event or party to go to, aligners are removable, so you can remove them without the worry of food getting stuck in your braces.

3. You don’t have to restrict your food

If you choose to use braces you can’t eat certain food. Things such as hard candies, corn on the cob, and gum are forbidden when wearing braces. This can be an issue when going out to eat with others you have to make sure you go somewhere that has something you can eat. Since aligners are removable there are no foods that are off limits. You always just take your aligners out when you eat.

4. Can straighten your teeth around your schedule

Unlike braces that you have to wear 24 hours every day, aligners come with multiple options. Some aligner companies let you choose between the standard “all day treatment”, which involves wearing your aligners for 22 hours a day, and “night time” treatment, which involves just 10-12 hours of daily wear. The night time option will extend the overall length of your treatment, but you won’t have to worry about your aligners while you are out during the day.. Aligners give you ultimate flexibility and you can treat your smile around your schedule.

5. Whiten your teeth as your straighten them

With braces many struggle to keep their teeth as white as they were prior to getting braces put on. With aligners, you can choose an option to whiten your teeth as you straighten them. Aligner companies have additives you can add to your aligners that will whiten your teeth as you treat your smile. You can also choose other professional whitening services since the aligners are removable. With braces you cannot whiten your teeth while you straighten them, you have to wait until the treatment is over before you can begin to whiten your teeth.

6. Better oral hygiene

When wearing braces, it is hard to properly floss, brush your teeth and maintain overall dental health. Food tends to get stuck in your braces and can sometimes be hard to get out. Braces can harbor bacteria around the brackets and wires. Since you may not be able to keep up with your normal oral hygiene routine, it can lead to other problems down the road.

However, aligners can be removed while you clean your teeth, you don’t have to worry about flossing around braces. You won’t have food particles sitting on your teeth for long hours and can know that bacteria isn’t sitting on your teeth and causing potential damage. Aligners are the best option when it comes to ultimate flexibility and proper oral hygiene.

7. Aligners provide faster results

The average course of treatment with braces lasts between 16 to 18 months. Some can even take up to 24 months, all depending on your individual condition. On the other hand, the average treatment time for aligners is around 6 months, while some may last up to 12 months. Overall, aligners take significantly less time to straighten your teeth.

The reason comes down to how the process works. Braces work to move each individual tooth by applying a small amount of pressure. Aligners apply pressure on all your teeth simultaneously. Since aligners work to shift your teeth all at once, the time it takes to straighten your teeth is reduced significantly.

Patient and dentist discussing an x-ray

Questions To Ask a Dentist Before Getting Your Wisdom Tooth Extracted

Posted on | by Magdalena Lew

Most people realize that a trip to the dentist once in a while is a necessity, but hardly anyone enjoys it. In fact, according to psychologists, dentophobia is one of the most common phobias among people of all ages. Unfortunately, dental health is not something you can simply ignore.

As such, it is vital to prepare yourself for a visit, especially if it involves any kind of procedure, e.g., a tooth extraction. This way, you will know what to expect, which will make the whole experience less scary.

In this article, we will focus on wisdom tooth extraction, as it is one of the most frequently performed dental procedures. Below, you will find the list of questions and topics you should raise with your dentist to gather the necessary information; they involve the talk about anesthesia, the duration of the procedure, potential risks and complications, and recommended routines for before and after the extraction.

 

What Kind of Anesthesia Will You Receive?

Wisdom tooth extraction is a relatively simple procedure, but it can be a bit painful. For this reason, your dentist may suggest local or general anesthesia.

Local anesthesia is the mildest form of pain control. It involves the injection of an anesthetic into or around the tooth that is to be removed. The main advantage of this method is that you will stay conscious throughout the procedure; it might give you a sense of control. Also, you won’t need much time to recover. However, it may be less effective than general anesthesia in some cases.

General anesthesia requires you to receive a sedative injection to make you drowsy, and then you will be put under by anesthetic. This way, you will fall asleep and experience no pain during the procedure, though it will take longer to recover.

Ask your dentist what they recommend and why. You can also get into the details – what kind of substance do they use? Do they have an anesthesia machine? How do they calculate the correct dosage? Consider how much you need to know to calm your mind.

 

How Long Will the Procedure Take?

The duration of the procedure depends on a number of factors. For example, if your dentist has to extract all four wisdom teeth during one visit, it will undoubtedly be more complicated and time-consuming.

Another important factor is your dentist’s experience and skill level. If they have been performing this procedure for a long time, especially with the help of the same technique, they will likely perform it faster than a beginner.

In addition, the condition of your teeth may also affect the duration of the surgery. In case you have not visited a dentist for a while, your wisdom teeth are probably not in the best shape – which means that your dentist will have to spend more time on each tooth.

In short, ask about your dentist’s experience with this procedure, their average time performance, and how long you will need to recover.

 

What Are the Potential Risks and Complications?

Most of the complications associated with wisdom tooth extraction are not severe, but they can be unpleasant. For example, you may experience some bleeding after the surgery, though remember that it’s entirely normal. Your dentist will probably recommend you apply an ice pack to the area. You should only come back for a checkup if the bleeding becomes excessive or doesn’t stop. However, even if that’s the case, you will only need some antibiotics.

Another thing is your body’s reaction to the anesthesia. It may cause nausea or vomiting, but it should subside soon after the procedure.

It is also important to mention that if your wisdom tooth roots are not completely erupted, your dentist might have to cut into your gum. This can lead to inflammation or infection in the gums or even require some stitches.

Ask your dentist how many times they have performed the procedure and what kind of complications they encountered. You might also ask what you can do before and after the procedure to smoothen the process.

 

What To Do Before and After the Procedure?

Some of the most important things you should do before wisdom tooth extraction include:

● Ask about any specific instructions you should follow before the surgery, e.g., whether or not you can take certain medications.

● Arrange for someone to drive you home after the procedure; your dentist will likely recommend you not drive for a couple of hours after the surgery, especially if you’ve had general anesthesia.

● Make sure you have some painkillers at home. Your dentist might give you some, but it’s better to be prepared.

 

On the other hand, there are also some things you should do after the procedure:

● Call your dentist if you experience excessive bleeding or swelling that doesn’t seem to go away.

● Rinse your mouth with warm water regularly, especially after meals. You can also use salt water to reduce swelling and irritation.

● Apply an ice pack on the area for 20 minutes at a time.

● Avoid exercising or straining yourself for 48 hours after the surgery.

● Do not smoke or drink alcohol while taking antibiotics. They can interact with each other and cause damage to your liver or gastrointestinal tract.

 

Conclusion

Wisdom tooth extraction is a standard procedure that should not be feared. As long as you are well-informed, it will probably turn out to be safe and relatively painless. However, it is essential to remember that complications are possible, which is why you should always follow your dentist’s instructions.

After all, you don’t want to spend weeks recovering from an unnecessary complication. It’s also vital to note that if you have any other medical conditions or if you are taking any medications, you might experience different side effects after your surgery.

Tooth Discolouration

How to Prevent Tooth Discolouration in 5 Easy Steps

Posted on | by Akeela Zahair

Tooth discolouration and yellowing is a huge concern for Brits, with around 71% of adults stating they feel uncomfortable showing their teeth; a third of which said is due to the less than desirable colour of their teeth.

Thankfully, there are some simple ways that you can improve the colour of your teeth and prevent yellowing and discolouration, and Dr Viren Vithlani, periodontal specialist at MyMouth, a leading provider of oral healthcare solutions, explains how.

Your teeth can become discoloured for a wide range of reasons, such as dietary choices, smoking, and poor oral hygiene.

However, there are many ways you can prevent the discolouration of your teeth, many of which can be easily incorporated into your daily oral hygiene routine and are a far cheaper option than having to spend money on reversing the discolouration once it’s already happened.

 

1. Brushing twice daily

While this may seem obvious, as many as three in ten Brits brush their teeth only once a day, meaning they don’t see the advantages of regular brushing and are more prone to yellowing and discolouration.

Brushing for two minutes twice a day can help to remove surface-level stains from your teeth, working to keep discolouration at bay.

 

2. Limit staining foods

Unfortunately, some of our favourite foods and drinks such as tea, coffee, red wine, and curry can cause deep staining on our teeth, especially if consumed regularly.

Certain foods and drinks have a stronger colour due to chemical compounds called chromogens, and it’s these chemicals that can stain the surface of your teeth.

To prevent discolouration, you should limit staining and acidic foods as much as you can.

 

3.Tongue cleaning

Did you know that cleaning your tongue can also help to keep your teeth clean?

By removing the dirt, debris, and bacteria from your tongue, you can prevent the build-up of plaque, which can cause teeth to look yellow, as well as prevent dental decay, which can cause discolouration through the weakening and breaking down of enamel.

 

4. Stopping smoking

When you smoke, the tar and nicotine in the cigarette can very quickly stain your teeth various shades of yellow and brown.

Not only can smoking be extremely damaging for your overall health, but it can also seriously damage your teeth by the way of gum disease, due to the tobacco causing a lack of oxygen to your bloodstream.

 

5. Pick the right toothpaste

Having a whitening toothpaste as part of your oral hygiene routine can help to keep your pearly whites clean, fresh and bright.

Containing the blue-coloured chemical ingredient covarine, whitening toothpaste works by adhering to the surface of the teeth, creating the optical illusion of whiter teeth.

Additionally, whitening toothpastes contain silica, which is an abrasive ingredient that removes surface stains by gently scrubbing them away when you brush your teeth.

By incorporating these simple steps into your daily routine, you won’t need to fork out thousands of pounds on cosmetic dental treatments to reverse the effects of yellowing and discolouration and instead, can take preventative measures to protect both the health and aesthetics of your teeth

Sleep Dentistry

Sleep Dentistry 101: What It Is, How It Works, and What to Expect

Posted on | by Akeela Zahair

Regular cleaning or even a root canal is required for the overwhelming majority of dental patients. However, the thought of going to the dentist fills some individuals with nothing but fear. Some think that the treatment would be more unpleasant than their toothache. It causes people anxiety, and they avoid it at all costs. 

Nonetheless, specific dental treatments aren’t nearly as painful as patients fear. Moreover, medication may be offered to assist in the alleviation of any discomfort. One of these is sleep dentistry which is an essential part of some dental treatments. The process includes the use of sedation for a range of dental problems.  

 

What Is Sleep Dentistry? 

Sleep dentistry is the practice of putting a patient to sleep during a dental treatment using anesthetics. Sleep dentistry is often mistaken with sedation dentistry, which encompasses various sedative techniques and frequently involves the patient being awake during the treatment. 

During sleep dentistry, on the other hand, the patient remains totally asleep during the procedure. To know further about sleep dentistry, click here for more information. 

 

Who Benefits Sleep Dentistry? 

Sleep dentistry is an excellent choice for the majority of healthy people. To ensure that you’re a suitable candidate for sedation, your dentist will ask you a series of health questions and have you address any concerns you may have. 

Sleep dentistry is beneficial for people experiencing the following: 

  • Severe anxiety when visiting the dentist 
  • Avoiding the dentist for years due to fear of receiving treatment 
  • Concerned about the pain associated with dental treatment 
  • Dislike the sound of the dental tools used 
  • Wish to have a large amount of dental work completed at once 

Please note that adults who should avoid sleep dentistry include pregnant women and those who have previously had an allergic response to sedatives or anesthesia. If you can beat your fear of dental treatment the natural way, the better. Otherwise, you really should take sleep dentistry as your option to overcome your anxiety over dental treatments.  

 

What Are the Benefits Of Sleep Dentistry? 

Sleep dentistry may benefit patients in various ways, most notably by providing comfort to individuals who suffer from extreme anxiety or who must endure complex treatments that might be frightening. Additionally, sleep dentistry entails the following: 


  • Sleep Dentistry Can Suppress Pain 

Pain is the primary concern during significant dental operations such as root canal therapy, tooth extraction, and permanent dental implant placement. If you’re worried about this, you may want to seek sleep dentistry. 

 

  • Sleep Dentistry Can Control Anxiety  

Some individuals have little and manageable anxiety. But their fear of dentists is overpowering and paralyzing for some people. During the process, fear may lead a person to panic. This may lead to dental damage and might impair the quality of the therapy. You can control your anxiousness if you opt for sleep dentistry. 

 

  • Sleep Dentistry Encourages Continuous Procedures 

Sleep dentistry helps to relax people, so they feel less anxious to go for frequent appointments. Thus, your dentist can offer appropriate treatment if a patient is calmer.  

A dental anesthetic helps keep a patient quiet and comfortable for extended periods. In some cases, your dentist may simply combine many treatments in one visit. You benefit from reduced expenses, fewer visits, and a shorter time of cumulative recuperation. 

 

How Does Sleep Dentistry Work? 

Your dentist will discuss the appropriate sleep dentistry procedure during the consultation. It’s important to let your dentist know your questions. Your dentist will explain the process and offer you advice on preparation. From sleep dentistry to sedation, your dentist may give you an option for whichever would work out for you: 

  • Minimal sedation: Here, you’re sedated and relaxed while the dentist is treating you but remain awake during the dental treatment. 
  • Moderate sedation: It’s previously referred to as conscious sedation. While you’re conscious and may be able to utter a few syllables, you typically won’t remember the dental operation. 
  • Deep sedation: This kind of sedation maintains some level of your awareness, but you can’t be woken until the medication given to you wears off. 
  • Complete sedation or sleep dentistry: When you’re given general anesthesia, you’re totally unconscious. This anesthetic is used on individuals experiencing extreme anxiety and who don’t want to remember anything about their therapy. 

You can have your partner, relative, or a trusted friend accompany you to your dental visit since the sedation effects may take some time to subside. That implies you shouldn’t drive, and you need someone to watch you till you become stable.  

 

What To Expect from Sleep Dentistry? 

For each patient, the cost of sleep dentistry may vary. Many aspects may affect sleep dentistry costs. Some frequent issues include the kind of medication for dentistry, the cost of the facility, the number of hours that the treatment lasts, etc. 

Sleep dentistry is safe, but a skilled and qualified dentist needs to administer it. Anesthesia may lead to any issues. Therefore, it’s essential to talk to your doctor before sedation. Ensure that you are diligent in learning about the dentist’s credentials and if they’re accredited to perform sleep dentistry. 

 

Conclusion 

Dental treatments may elicit feelings of fear, anxiety, and dread. Patients shouldn’t disregard dental care or therapy owing because of debilitating fear. If you’re fearful of seeing a dentist, you should ask about sleep dentistry. 

As discussed, sleep dentistry is a novel approach to treating people who’re afraid of the dentist. It promotes anxiety-free dental care, which may result in more effective treatment overall. Nevertheless, you need to be aware of how it works for you and everything you should know about the procedure that your dentist may discuss during your dental appointment.  

Dental Implants

Key Benefits of Having Dental Implants

Posted on | by Akeela Zahair

While most visits to the dentist simply involve a regular check-up, other times, the process can be more involved. Maintaining good oral hygiene isn’t always a straightforward effort.

After all, many people fear the dentist and look for ways to overcome their anxiety. They may be fretting over any work that needs doing or worrying about subsequent pains from any procedures. The list of concerns is almost endless, but ensuring that you have a healthy mouth should always be a priority.

Dental implements can be the answer to numerous concerns related to your oral hygiene. Invest in these products, and you might be able to enjoy a stress-free experience with your teeth from now on.

Here are some of the key benefits of having dental implants.

 

You’ll Have a Natural Smile

Your smile says many things about your character. Therefore, you should never try to suppress or subdue it.

Dental implants can give you a smile to be proud about. They do not look like cheap, last-minute ways to cover tooth loss. Additionally, they do not appear as being too fake with blinding whiteness either. Instead, they carry off a more natural look in their use. Most people will likely not recognise you have had dental implants at all unless you tell them yourself.

Remember, teeth can often be a source of frustration and even social division at the best of times. Your smile will not be out of place nor a subject for gossip amongst your friends. Instead, it will just be perfectly normal, which can be a blessing if you’re just hoping to smile again without overthinking things.

 

Your Self-Esteem May Develop

Tooth loss is not always a result of bad oral hygiene. Unfortunately, some people can experience injuries that result in tooth loss or simply undergo some of the adverse effects of ageing.

So long as you’re in good general health and have a mouth free of decay and diseases, dental implants are a viable option. Don’t torture yourself into thinking you’re without options. Whether you have lost one tooth or many, knowing that you can get things back on track in your life is always a comforting thought.

Other ways of fixing teeth can present issues too. For instance, dentures may often be the cause of slurred speech. Users may also need to restrict themselves to eating less hard and crunchy foods, potentially leading to feelings of missing out in social situations. Dental implants are strong and sturdy and can enable you to eat whatever you like at any juncture.

It’s also nice to practice different forms of self-care. Looking after your body and general health in any capacity is one of the best things you can do to feel better about yourself. Dental implants can be a valuable part of any self-improvement initiative, so explore options here to build your confidence and self-esteem.

 

Your Professional Prospects May Improve

Unfortunately, the world can be a judgmental place. Any job interview you go to will show you that fact first-hand.  

Still, if you have had dental implements to improve your self-esteem, you may just be able to perform better in situations like job interviews. After all, confidence and smiles are essential aspects of acing the interview process, so your dental implants could help you portray the image of an eager professional.

While your dental situation is by no means a reflection of your work capabilities, many employers note every flaw in your demeanour as they interact with you. They may make decisions by judging your apparent level of nerves, the attire you chose to wear, or your oral hygiene. Of course, this won’t apply to every job. However, if the role you’re hoping for demands that you represent the business amongst important clients, then poor and even no teeth may stand against you.

Employers may also make assumptions that you simply don’t take care of yourself or perhaps that you have been in a few fights that could have resulted in tooth loss. Of course, all these judgments are baseless, but they’re nevertheless prevalent. Ultimately, finding a job may be easier if you have a good set of dental implants.

 

Dental Implants Last a Long Time

Looking after your teeth can often seem like a constant uphill battle. However, dental implants can ease off some of the pressures here.

Find tips in understanding more about dental implants from Oracle Dental Clinics, as the surgical components are at the core of their specialist practices. They explain that dental implants rarely break and can last up to decades, but this depends on how well they’re maintained and what usage they undergo. Their Clinical Dental Technician also provides market-leading denture services to patients, so contact them if you need Direct Access hygiene appointments, Prosthodontics Oral Surgery, or anything else in oral hygiene care. 

The endurance of dental implants can mean that you don’t need to worry about embarrassing social situations. After all, dentures and veneers have a history of falling out at inopportune times. Dental implants are more reliable by comparison as they are infused with your jawbone, similarly to natural teeth.

 

You Can Enhance Your Facial Structure

Tooth loss can have ramifications for other parts of your face. Missing teeth can cause your jawbone to shrink slowly, causing your bone and facial muscles to lack support over time.

You may not notice these nuances in your appearance at first. However, if you have missing teeth for long enough, you may eventually perceive yourself as somehow being shrunken and dishevelled. Fortunately, dental implants can address these concerns and ensure that you have a strong jawline and facial structure for a long time to come.

Of course, it’s not nice to be self-conscious about your appearance, especially if you don’t understand why you’re looking a certain way so suddenly. You can at least close your mouth with missing teeth. Unfortunately, it’s not so easy to hide problems with the muscles and bones in your face. Still, dental implants can often resolve this issue.

 

Oral Hygiene Measures Will be More Authentic

If you have dentures, the cleaning process will involve taking them out of your mouth and placing them in a chemical solution. These measures kill any accumulated bacteria and keep them clean. 

Because dental implants are planted within your jawbone, you can maintain them with a toothbrush and low-abrasive toothpaste. Flossing will also be effective in removing leftovers and stains from harder to reach areas. They aren’t removed at any stage in this process. In other words, you can simply adhere to a regular dental hygiene schedule in maintaining them.

Of course, it is not particularly attractive to take bits of yourself out and give them a clean before popping them back in again. If you live with a partner, you can keep some of your dignity intact as you attend to your toothbrushing routine. Ultimately, these toothcare measures are entirely natural, once again playing into that sense of authenticity.

 

Conclusion

Hopefully, the points above have persuaded you to secure dental implants from market leaders should you ever need them. Tooth loss can be a traumatic experience, but these solutions can bring normalcy. Whether you can go back to eating better foods or empower yourself to step back into the job market more confidently, there are plenty of reasons here to help you start smiling again.

Oral hygiene

An Ultimate Guide to Oral Health and How to Improve It

Posted on | by Akeela Zahair

When we think about living a healthy lifestyle and looking after ourselves, we can often overlook the importance of oral health.

You may be surprised to know that the health of your mouth, teeth and gums can have an impact on your whole body. Bacterial infections and dental abscess can spread into disease and effect other areas of your body, so it is vital that you know how to take care of your oral hygiene and find the right dentist for you.

Here is your ultimate guide on oral hygiene and what you can do to improve it.

 

The Importance of Oral Health

If you fail to practice good oral hygiene each day, then you are increasing your risk of developing serious diseases and conditions. When you put it into perspective a healthy mouth can be a great asset to have. Your teeth play vital importance in helping you chew and digest food. They also help you speak clearly and give you the ability to smile, Dr Soha Sharif Says. Have you ever heard the saying “a smile is the best outfit you can wear”? I’m sure you can agree that there is some truth in that and without a lovely healthy set of pearly whites you may not have the confidence to show your smile off.

Maintaining good oral hygiene can help you prevent the risk of tooth loss from diseases like gum disease and dental decay. It can also help you prevent bad breath, otherwise known as halitosis. If you suffer from halitosis, then this can often be treated so don’t feel too disheartened. Better health have released an informative article that can educate you on what halitosis is and how to treat it.

 

Conditions Linked to Oral Health

Two of the most apparent conditions related to oral health are tooth decay and gum disease. Both can have damaging impacts on your health, and both can result in severe bacterial infections. Tooth decay occurs when plaque on your tooth turns sugar into acid. This can permanently damage the hard surface of your teeth and develop tiny holes and openings. Tooth decay can further lead to gum disease.

If you have gum disease, your gums will be red and swollen. They may bleed and cause you also to have bad breath. Brushing your teeth regularly is vital in helping to prevent it. This article from the Deparment Of Health highlights some of the ways you can help prevent gum disease.

Your oral health can also link to other various diseases and conditions that may come as a surprise to you.

Diabetes: This condition has been linked to oral health through high blood sugar. Diabetes can reduce blood supply to areas like your gums and bones, which hold your teeth together, which can link to infections and issues like cavities.

Pneumonia: Poor oral health and hygiene has been known to cause pneumonia. If bacteria grow in your oral cavity, this can spread into the lungs and cause respiratory diseases like pneumonia.

Endocarditis: Neglecting your oral health can also have a damaging effect on your heart. Bacteria that grow in your oral cavity can go into your bloodstream. Endocarditis is when the lining of the heart muscle and valves become inflamed.

 

Maintaining Good Oral Hygiene

Regular trips to the dentist are vital when it comes to maintaining your oral health and hygiene. Picking the right one can often feel daunting, but it is advised that you conduct your research to see which dentist will be right for you. Reading reviews online is always an excellent place to start and speaking to other people in your area as they may have a recommendation. You don’t have to feel tied to your local area to find a dentist as there may be a better one for you further afield.

For instance, if you’ve ever considered travelling abroad to look for a dentist, Brisbane has some incredible emergency dentists in Carindale who can help you on the journey to better oral care. It is always advised that you consult with an expert. Doing your research is excellent. However, a dentist will give you solid advice and trusted expertise to ensure that you are doing everything you can to avoid your risk of health issues like tooth decay and gum disease.

 

How To Protect Your Oral Health

Visiting the dentist is just a tiny snippet of actions you should take to help protect your oral health. It comes down to you taking the proper steps to ensure that you have adequate hygiene to keep your teeth and gums happy. Brushing your teeth twice a day is crucial, and it is recommended that you use fluoride toothpaste. This helpful article from Colgate helps explain why fluoride in toothpaste is important.  

Flossing can be a great way to prevent plaque build-up, whilst mouthwash can help remove any leftover food particles. The three products listed above can be easily found in your local store, and you don’t have to break the budget to find tooth cleaning supplies that will do the job.

It can be a force of habit to keep the same toothbrush for months on end, but you should actively try to replace your toothbrush every couple of months. Particularly if you notice that the bristles on the brush have been worn, as this can affect the quality of your brush and not clean your teeth and gums as thoroughly as needs are.

 

How Sugar Can Affect Your Teeth

Excess sugar in your diet can lead to issues such as tooth decay. Plaque that builds up on your teeth can use sugar and turn it into acid, as briefly mentioned. This acid attacks the enamel on your teeth. If you are a fan of carbonated drinks, then now might be the time to ditch the habit and swap it out for something less acidic. Limiting the number of sugary foods you eat, like sweets, can also help contribute to good oral health and hygiene.

When shopping for food, you should avoid any food or drinks items with added sugar. These tips from The House Of Wellness will help you identify the foods you should avoid contributing to a healthier smile.

So, there we have it—your quick guide to oral health and hygiene. Ultimately your oral health starts with you, and you need to ensure you are actively taking the proper steps to help maintain a healthy smile and happy teeth. Ensuring that you are brushing your teeth twice a day is an excellent place to start, and once you set yourself up on a good routine, it will begin to become more natural for you.

Also, if your child is afraid of the dentist, try a pediatric dentist. Also try your best to educate yourself about the fear and dental anxiety. Seeking expert advice can help set you off in the right direction concerning your oral health and hygiene, and as scary as you may think they are, they are there to help you. Work towards a smile that you are happy to show off and one that will have you feeling your best pleased and healthy self.