L
ADING

Fitness, Nutrition & Wellbeing

How the wellness sector is transforming the world of travel
How the wellness sector is transforming the world of travel
Not long ago, people went on holidays with the sole purpose of visiting local attractions, getting a golden tan glow
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Avoid These Jobs If You Want to Reduce Your Stress Levels
Avoid These Jobs If You Want to Reduce Your Stress Levels
Are you suffering from workplace stress? Well, you're not alone ' 3/5 UK employees suffer from stress, and more than
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Healthcare recruiter welcomes mental health support for NHS staff
Healthcare recruiter welcomes mental health support for NHS staff, but warns plans won’t stop staff exodus
Following the Health Secretary's pledge to overhaul mental health support for NHS staff ' in an effort to boost retention
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The 1:1 Diet is proven to be three times more effective than NHS nurse-led care
The 1:1 Diet is proven to be three times more effective than NHS nurse-led care
A University of Oxford study published in the journal Obesity has revealed that 'total diet replacement' programmes (TDRs), combined with
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Leading dog food brands miss key nutritional information on labelling
Leading dog food brands miss key nutritional information on labelling
Leading dog food brands fail to be explicit in their labelling, a new study reveals Research into 20 leading dog
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World Sleeping Day � Power naps: snooze to supercharge your day
World Sleeping Day ‘ Power naps: snooze to supercharge your day
It's no secret that sleep is essential for wellbeing and productivity ' research even shows our bodies need 40 winks
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Brands beware potential backlash when talking about healthy eating on social
Brands beware potential backlash when talking about healthy eating on social
Latest insight reveals conversations on healthy eating are rising year on year, but it's not all positive
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Mental Health charity Mind partner with National Tea Day to get people talking over a Cuppa
Mental Health charity Mind partner with National Tea Day to get people talking over a Cuppa
Campaign will work to further raise awareness around the importance of Mental Health in the UK
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Why it Pays to take Mental Health Seriously in the Workplace
Why it Pays to take Mental Health Seriously in the Workplace
Recent report by Mercer had revealed 64% of managers admit to prioritising the interests of their organization above staff wellbeing.
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Hydrate Your Way to Happiness
Hydrate Your Way to Happiness
To help combat the winter blues, water filter experts Aqua Optima has created a Happy H2O Guide to Happiness, to
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Wellbeing plan sees pensioners walk twice as far as average Briton
Wellbeing plan sees pensioners walk twice as far as average Briton
Inspired Villages has joined forces with three high profile wellness organisations to boost the health and wellbeing of the Inspired
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Fewer Calories
Fewer Calories, Same Great Taste? That’s Gen!us
With the healthy eating market on the rise, consumers are turning their attention to the alcoholic drinks they enjoy in
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