According to the National Rosacea Society, over 16 million people in the United States experience rosacea. So, if you have the condition, know you are not alone. The common skin condition causes visible blood vessels and redness in your face. It can also create small, red, pus-filled bumps similar to acne. Although there is no cure for rosacea, there are several skincare tips that are proven to be very effective in treating the condition.
Use Treatments Designed by Dermatologists
While it is always best to consult a dermatologist or medical doctor for ways to proceed with rosacea treatments, there are various lotions you can purchase to help relieve the symptoms of your condition. One of those treatments comes from NavaMD. Dermatologists have designed the product. Furthermore, the exact treatment you get is customized specifically for you. Using rosacea-fighting ingredients like ketotifen, metronidazole, and niacinamide, a personalized skincare treatment that works for you will be created. You simply need to complete a free online consultation, which includes filling out a questionnaire and submitting photographs for review. A clinician will then review your responses. If approved, you will be prescribed a unique skincare treatment prescription that you receive via mail.
While dermatologically designed customized treatments can help, so can good old-fashioned moisturizer. If you moisturize daily, the moisturizer can create a barrier to lock out irritants and keep symptoms at bay. However, if you choose the wrong type of moisturizer, you can actually make the symptoms worse. Ensure you choose one that is fragrance-free, oil-free, and hypoallergenic.
Use an Ice Pack When Symptoms Persist
When your rosacea flares up, you can minimize the symptoms by placing an ice pack on your face, or a bag of frozen peas if you do not have an ice pack at hand. By doing that, the inflammation can calm down. It may not be a long-term solution, but it is good for immediate relief.
Wear the Right Makeup
While many women use makeup to help cover up the redness of rosacea, if you wear makeup with unfavorable ingredients, it could irritate the skin and make your skin condition worse. Choose makeup that is fragrance-free and mineral-based to help prevent irritation. Also, when it comes to foundations, select a pressed-powder one rather than a liquid one because the latter can clog up the pores in your skin and worsen your rosacea symptoms.
Practice Sun Safety
One of the biggest triggers for causing rosacea to flare up is exposure to the sun. That means you should take precautions when you go out on a sunny day. Practice sun safety by applying sunscreen and wearing a wide-brimmed hat. Alternatively, simply stay in the shade as much as possible. However, when it comes to sunscreens, make sure you avoid some because they can actually worsen the irritation caused by rosacea. Look for a sunscreen that contains physical blocker ingredients like titanium or zinc oxide. Ensure it is fragrance-free and hypoallergenic as well.
Avoid Things That Can Flare Up Your Rosacea
Some things can make your rosacea flare-up, so learn what they are and avoid them. It is a good idea to keep a journal so you can discover the precise things that make your skin condition worse. Common things that can make rosacea flare-up include extreme temperatures, stress, drinking alcohol, and eating spicy food.