Conscious & Calm

Mental Health Experts of the Year - UK
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<p>Conscious &#038; Calm helps parents to use proven strategies so they can feel happier, less stressed and more fulfilled despite the challenges of parenting in the busy, modern world. Helping parents stay connected with their kids and support them to develop mental health and resilience too</p> <p>Founded by Navit, a qualified and experienced Cognitive Behavioural Therapist, Conscious &#038; Calm has a range of courses, workshops and one-to-one individualised programmes to meet parents needs wherever possible.</p>