Ian Murton Hypnotherapy
Solution Focused Hypnotherapy combines talking therapy with hypnosis in order to help people make positive change to their lives. The methods and techniques used have their basis in neuroscience.
It is a very effective way of helping people to over come a number of mental health conditions including anxiety and depression.
It helps people to focus on the more positive aspects of their lives, as a result it reduces stress and anxiety and changes hormonal levels in the brain.