Mindfulmedicine.co.uk – Nottingham

Most Innovative Health & Wellbeing Education Specialist 2020 (Midlands): Karen Neil
<p>Mindfulmedicine was set up to bring greater awareness to the benefits of a holistic approach to medicine, incorporating lifestyle choices such as nutrition and physical activity, emotional regulation, stress management and self-care alongside drug therapy. The emphasis is on guiding individuals to understand and notice helpful and unhelpful choices, what enhances well-being, and what impairs it, empowering a self-directed move towards flourishing. A strong evidence-base informs the work with skills regularly updated in the fields of Pharmacy, Mindfulness and Health Promotion and supported by an extensive network of like-minded peers.</p> <p>Email k.neil@mindfulmedicine.co.uk</p> <p>Website www.mindfulmedicine.co.uk</p>