16 GHP Mental Health Awards 2023 MINDiet offers state-of-the-art awardwinning holistic health programmes, for which it has recently received the award for Leading Provider of Holistic Health Programmes 2023 – Europe. The team at MINDiet works with individuals that need to change their lifestyle for the sake of their health and quality of life. Losing physic balance has a negative effect on people’s mind and body. Over time the body begins to show signs of a health decline, and in severe cases people suffer from consequent illnesses. As a result, their mental health is affected and it can seem like a neverending battle, but it isn’t – it can get better. That is where MINDiet comes in with the aim to restore health and build a successful and long-term sustainable lifestyle for its clients to perform better and to thrive again. MINDiet uses recent advancements of behavioural science to provide each client with the right tools to bring forward life changing results. Its programme designed to achieve results in 4-9 months, depending on the initial medical results. Regardless, they are only expected to complete 1-2 hours of activity per week, and the team works closely with all clients to guide them adjust into healthy living. MINDiet’s Director of R&D, Roland Kasek shares, “Besides the obvious medical improvements, clients more than often report higher decisional awareness, increased overall motivation and realistic pacing of health-goals, personal success and internalized self-acknowledgment, improved coping and solution-focus, improved self-esteem and self-acceptance.” In the last nine years, MINDiet has researched and developed its own working models and frameworks, diagnostic process, and triage system to continuously monitor the physiological and psychological factors of all clients. Access to data such as lab results, blood pressure, body composition, and metabolic age in real time allows the team at MINDiet to adjust their clients’ health behaviours throughout the programme. This means clients will be guided in a journey that is tailored personally to ensure that they are on the right path towards reaching their goals and maintaining their health. When the changes in lifestyle have been implemented for long enough, the body quickly starts to show signs of improvement. Emese adds, “Clients’ medical report indicates reduced inflammation, normalised blood pressure, improved metabolism, improved sleep, high compliance and adherence to – and often consequent cessation on their own doctor’s orders of – medication by the end of the programs.” MINDiet has been able to succeed in restoring clients’ health and develop their lifestyle thanks to its approach. The mind is a powerful tool, and MINDiet is able to show clients how capable they were to begin with. You could just be a decision away from changing your life – To find out more, check out MINDiet’s website and get in touch! Contact: Roland Kasek - Director of R&D Company: MINDiet Web Address: mindiet.eu Leading Provider of Holistic Health Programmes 2023 - Europe Mar23371 Team MINDiet – Réka, Roland and Emese – at ICT Global, 2023 “People find themselves in these adverse situations due to media influence and habits chosen years prior without knowing what disease it could lead to. The team at MINDiet provides clients with another chance at building a healthy life that they are motivated and excited to wake up to”, says Ré ka.