Excelsior

Excelsiorgroup.co.uk/strength-and-conditioning Twitter: @coachexcelsior James uses his experience from working with International athletes and Olympians in helping younger athletes reach their potential. He has coached athletes from individual and team sports and helped them reach their potential. He is a pioneer in the field of Athletic Development, using techniques from gymnastics, martial arts, weight lifting and athletics. He has taught many other sports coaches the principles of strength and conditioning and runs workshops for them around the World. His passion is movement and helping people discover ways of moving better