Fluid Running

Most Pioneering Running Fitness Programme 2019
Award for Excellence in Low Impact Fitness 2019
Fluid Running is an app-based deep water running system that brings coached workouts directly to you. Fluid Running mimics land running in deep water but also includes 8 other movements that challenge every muscle group in your body. Downloadable videos teach you proper form and a library of fully coached, music backed workouts allow you to choose which workout suits you best. A flotation belt, Bluetooth waterproof headphones and an optional tether (to keep you in place) completes the Fluid Running H2Go package. Remove the boredom and bring structure, motivation and challenge to your pool workouts - without any impact! And here is a link to our site: www.fluidrunning.com