Miten Says Fitness

Miten Says Fitness (MSF) offers online fitness training, including personalised diet & workout plans, and 24/7 support & motivation via email. All plans are customised based on each client’s fitness goals – be it losing weight, increasing strength, gaining mass, improving stamina & endurance or getting in shape. MSF Plans span a wide range including Starter Plans (2-weeks), Transformation Plans (4-, 8- & 12-weeks), Diet-only & Workout-only plans, as well as Annual Plans. MSF also offers fitness advice through free e-books, newsletters and blogs. Over 1000 people across 28 countries have achieved their fitness goals with the help of MSF. Website Links: http://instagram.com/mitenkakaiya/ http://mitensaysfitness.com/