Introduction
As per the CDC data, ASD or autism spectrum disorders affect approximately 1 in every 40 children.
It is a chronic condition which impacts social interaction, communication, and language. Children who suffer from autism might also engage in repetitive or stereotypical behaviours.
Although ASD can not be completely cured, there are a number of treatments available in order to improve the symptoms. In the modern age, the treatment is not at all limited to occupational and speech therapy, behavioural therapy, medications, and also play therapy.
It is believed that diet and supplements also can help in managing the behavioural symptoms of autism spectrum disorder. It has been seen that due to critical food choices, autistic children often also suffer from the deficiency of some particular nutrients.
In this case, supplements work really great by providing those particular nutrients and improving some of the autistic behaviours. A number of supplements are available in the market, but you always should go with the best one.
10 Reasons Why You Should Consider Using Autism Spectrum Vitamins
We completely understand that when it comes to supplements, a lot of us are not sure about whether to include them in the diet or not.
To be honest, a number of studies have found that there are some particular nutrients that can improve some of the autism symptoms and also improve the overall health of children with autism. They are as follows:
Vitamin D.
Vitamin C.
Methyl Vitamin B-12.
Vitamin B-6 and Magnesium. Oxytocin.
Melatonin.
NAC or N-acetylcysteine.
Omega-3 and Fish oil.
DMG and TMG.
Sulforaphane.
Probiotics.
Digestive enzymes.
So, from the above list, we can see that there are some major vitamins and also other nutrients that autistic children need for their betterment.
And, as autistic children tend to avoid some particular types of food or food groups, they often lack these particular nutrients. This is when supplements, especially autism spectrum vitamins, come into play.
Here, we will talk about the major reasons why you should consider using autism spectrum vitamins. So, let’s get started now.
Better Immunity
Immunity is something that children with autism spectrum disorder almost don’t have. That is why they are exposed to a wide range of infectious diseases. Here, Vitamin C supplements come to the rescue.
We all know how crucial vitamin C is for boosting our immunity, as autistic children are too picky when it comes to food. They often lack Vitamin C. here, providing them with Vitamin C will definitely improve their immunity system.
Improved Digestive System
The digestive issue is another concern among autistic children. And that is why doctors often ask them to avoid some particular foods, in most cases processed food. Thus, improving their digestive system has to be a concern here.
Probiotics, some vitamins, and digestive enzymes are pretty useful here. You should try including them in their diet. In case they are not getting them from their diet, opting for autistic spectrum vitamins is the most convenient option.
Proper Brain Functions
Well, in order to improve the core symptoms of autism, one needs to ensure that the brains of autistic children are properly taken care of. There is a brain chemical, oxytocin, which is associated with social interactions and social bonding.
In some children with autism spectrum disorder, the oxytocin system is compromised to some extent. Only some autistic children have this particular condition, so more research is needed. Supplements are the best options for improving the oxytocin system.
Muscle Functions
Proper muscle functioning is essential for all of us. For proper muscle functioning and development, magnesium is a vital nutrient. It also has been seen that children with ASD often have a deficiency of magnesium.
Usually, Vitamin B6 and magnesium are supplemented together. They are the main components of most multivitamin supplements. So, you should have chosen one of the best multivitamin supplements for autistic children.
Controlling Brain’s Reward System
Vitamin B 6 is responsible for more than 60 different biological processes in the human body. This particular vitamin is broken down in the body by an enzyme named PLP. As per some research, PLP is not as effective in autistic children.
This enzyme is also responsible for maintaining the proper level of dopamine, which helps in controlling the brain’s reward system. And we all know the relation between dopamine levels with autism. So, having those multivitamin supplements with Vitamin B-6 is a must.
Regular And Proper Sleep
Children with autism often suffer from sleeping issues and even insomnia. Melatonin is the hormone that is responsible for regulating both sleep and wake cycles. Whether it is difficulties with falling asleep or staying asleep, melatonin is the only solution.
A number of studies have found a relationship between autism spectrum disorder in children and low melatonin levels. Research also has found impressive results using melatonin supplements in autistic children.
Production Of Neurotransmitters
Neurotransmitters are responsible for developing new connections along with strengthening connections that are already present. It has been seen that Vitamin D has an effect on neurotransmitters.
Studies also have found that usually, children with ASD often have deficits in Vitamin D. It has been found that those autistic children who regularly take Vitamin D supplements experience a decrease in those core symptoms of autism, like the following.
Impairment in communication. Engaging in repetitive behaviours. Impairment in social interactions.
Healthy Gut
Due to a number of reasons and food preferences, autistic children often suffer from gut issues. That is why your doctor might have also asked you not to include some particular foods and food groups into your diet.
So, it also needs to be taken care of. With some particular autism spectrum vitamins, this issue can be resolved up to a certain level. Studies have shown proven results that autism supplements actually help a lot in improving their gut health.
Fulfilling Omega-3 Fatty Acids
Children who have autism spectrum disorder often lack adequate amounts of omega-3 fatty acids. It is extremely important for brain and eye development in humans. As a way to fulfill the deficiency of omega-3 fish oil, vitamin supplements can work great.
As per a controlled trial, it has been proved that there are marginal benefits of omega-3 fatty acids in children with an autism spectrum disorder. Omega-3 supplements are one of the most common vitamin supplements for autistic children.
Behavioural Changes
The B 12 vitamins are basically a family of vitamins. Each of the vitamins plays a crucial role in the proper functioning of the nervous system and overall bodily functions. Methyl B-12 has the capability of acting on a particular pathway within the brain.
That eventually results in more power or fuel for some particular brain processes. This particular substance also interacts with folic acid in order to produce cells in the body. Now, you should opt for this particular vitamin supplement to ensure the improvement of some behavioural issues.
